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Selama diet nahan banget makan gorengan, alhasil buat bakwan sendiri pake oatmeal... MashaAllah enaknyaaa 😭😭
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1291 kcal
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Fat: 51.28g | Prot: 60.44g | Carbs: 155.48g.
Breakfast: Kunyit, Sambal Goreng, Kurma, Nasi Putih. Dinner: Daging Sapi (95% tanpa Lemak / 5% Lemak), Bertolli Extra Light Tasting Olive Oil, Kaldu Ayam, Kentang (Daging dan Kulit), Kubis, Bawang Putih Bubuk, Garam Laut, SuperIndo Lada Putih Bubuk, Golden Farm Mixed Vegetables, Telur Rebus. Snacks/Other: Lemon, Madu, Jahe, Kerupuk Udang, Risoles, Kurma, Semangka, Risoles. more...
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 Comments
12 May 20 by member: Nadhira putri
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12 May 20 by member: flo2195
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12 May 20 by member: fnaliyahh
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12 May 20 by member: imeLda rosalia dewi
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12 May 20 by member: ira kurniasih
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12 May 20 by member: ELFA MN
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12 May 20 by member: semok montokk
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12 May 20 by member: Margareta Evonia
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12 May 20 by member: geta08
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12 May 20 by member: rozanafasyaa
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12 May 20 by member: agassienonick
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12 May 20 by member: ita.rosita92.ir
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12 May 20 by member: Nur Namira Arapah
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Wiih maaf baru lihat fs 😂
Resepnya gampang banget kok...
Bahan :
1. Oatmeal quaker kira kira 5sdm (aku pake yg merah) 2. Kubis/kol secukupnya 3. Wortel 4. Jagung 5. Daun seledri 6. Telur 7. Himsalt 8. Baput bubuk 9. Kaldu jamur 10. Lada
/ Cara buat :
1. Oatmeal di blender halus sampai kaya tepung 2. Potong kol, wortel, jagung, seledri kecil2 (kaya buat bakwan biasa)
3. Campurkan adonan oatmeal sama sayuran, masukkan telur dan air secukupnya
4. Tambahkan himsalt, kaldu jamur, lada, baput bubuk
5. Aduk semua bahan sampai rata bumbunya
6. Panggang di teplon api kecil, minyaknya dikit aja (aku pake minyak barco)
Maaf ga terlalu pintar nulis resep hehehehe intinya hampir sama kaya buat bakwan pada umumnya, cuma tepungnya aja diganti sama cara masaknya 😂😂
12 May 20 by member: marisawidyaristi
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Kok ga ke enter ya resepnya 😭😭😭
12 May 20 by member: marisawidyaristi
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marisawidyaristi's Weight History
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