Weigh In record (no journal entry) for 11 May 2020
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59.1 kg
Lost so far: 23.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 27.03g | Prot: 67.88g | Carbs: 144.25g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Buah Anggur, Ikan Kembung, Nasi Putih. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nanas, Filma Minyak Goreng Filma, Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.8 kg a Week
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anna_yulia's Weight History
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