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2091 kcal
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Fat: 80.83g | Prot: 103.15g | Carbs: 250.91g.
Lunch: Bawang Putih, Bawang Merah, Cedea Fish Dumpling Chicken, Saori Saus Tiram, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Mentimun (dengan Kulit), Brokoli, Telur Puyuh. Dinner: Diamond UHT Milk Low Fat High Calcium, Nestle Koko Krunch (30g), ABC Saus Sambal , Quaker Instant Oatmeal, Tahu Goreng, Royco Royco Ayam, Mentimun (dengan Kulit), Tomat Merah, Putih Telur Matang, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Pie Susu, Pie Susu, Buah Pir, Pastry Diisi dengan Kentang dan Kacang (Goreng). more...
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2238 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mutiararf's Weight History
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