echiu1004's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1000 kcal Fat: 33.52g | Prot: 70.01g | Carbs: 100.11g.   Breakfast:  咖啡,  煙熏三文魚, 總統牌 Cream Cheese, Mark and spcencer 原味bagel. Lunch:  烤馬鈴薯,  白飯,  番茄醬(罐頭),  番茄膏,  蔬菜,  豬排. more...
1499 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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