imrael's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
118.8 kg Lost so far: 0.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
1270 kcal Fat: 40.53g | Prot: 51.26g | Carbs: 186.19g.   Breakfast:  Bananas. Lunch:  Oranges (with Peel) , Grenade Carb Killa Fudge Brownie. Dinner: Nakd Salted Caramel Bar, Sainsbury's Deep Pan Meat Feast Pizza. Snacks/Other: Pepperoni, Apples, Nakd Salted Caramel Bar. more...
Gaining 1.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imrael's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.