Weigh In record (no journal entry) for 11 May 2020
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67.5 kg
Lost so far: 5.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 38.62g | Prot: 63.96g | Carbs: 27.71g.
Breakfast: Køkkengrønt Ratatouille, Æg, Olivenolie. Dinner: Egelykke Creme Fraiche 9%, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Tørristede Peanuts (med Salt), Spidskål, Cherrytomater, Gulerødder, Kyllingebryst (Stegt, Kogt). more...
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Gaining 0.5 kg a Week
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NadiaHolm's Weight History
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