Weigh In record (no journal entry) for 11 May 2020
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52.6 kg
Lost so far: 6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.90g | Prot: 47.63g | Carbs: 150.06g.
Lunch: 咖啡(加糖), 烤豬肉, 泡菜鍋, 飯, 農心辛拉麵. Dinner: 綠葉生菜, 芝麻醬, 星巴克 (starbucks) Americano, OK便利店 芝士火腿三文治, 淡忌廉, 乾意粉, 油炸雞翼(無粉漿,吃皮), 炸雞塊. more...
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994 kcal
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Exercise:
Grocery Shopping - 6 hours, Apple Health - 18 hours. more...
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Losing 2.1 kg a Week
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chloe477's Weight History
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