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Jasminkaa
Journal
11 May 20
Jasminkaa's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
57.9 kg
Lost so far:
5.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
68 kcal
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast:
Яйцо Всмятку.
more...
40 kcal
Exercise:
Ходьба 5,5 км/ч - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Losing 2.1 kg a Week
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Jasminkaa's Weight History
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