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wahai timbangan dan meteran yang Budiman.. sudikah engkau bergeser ??? ke angka yg lebih kecill 🥴. mengenaskan 😅
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1322 kcal
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Fat: 52.80g | Prot: 45.34g | Carbs: 177.09g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Semur Daging, Ellenka Fiber Creme, Kakao Bubuk (tanpa Gula), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Belimbing, Blue Band Mentega, Gula Pasir, Ultra Milk Susu UHT Full Cream (250ml), Kakao Bubuk (tanpa Gula), Telur, Quaker Instant Oatmeal. Dinner: Pangsit Goreng, Sprite Sprite, Semur Daging, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Lay's Rumput Laut, Indomilk Susu Kental Manis, Mr. Bread Roti Tawar Classic, Buah Anggur, L'Agie Extra Dark Compound Chocolate. more...
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