Weigh In record (no journal entry) for 11 May 2020
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77.4 kg
Lost so far: 1.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.15g | Prot: 49.13g | Carbs: 186.94g.
Breakfast: Kerupuk Makanan Ringan, Tumis Kangkung, Terong Balado, Nasi Putih. Dinner: Sayur Lodeh, Alfamart Kerupuk Kulit Kerbau, Nasi Putih, Kerupuk Makanan Ringan, Tempe Goreng, Oncom, Lontong, Pecel. more...
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steady weight
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gita oktaviani's Weight History
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