Weigh In record (no journal entry) for 10 May 2020
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110.3 kg
Lost so far: 37.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 48.91g | Prot: 88.22g | Carbs: 104.89g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Shrimp, Red Lobster Rock Lobster Tail, Steamed Hard Shell Crab, Fontaine Sante Taboulé. more...
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Losing 4.9 kg a Week
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marc_rock's Weight History
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