Weigh In record (no journal entry) for 10 May 2020
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 81.19g | Prot: 209.22g | Carbs: 366.75g.
Breakfast: Elovena Kaurahiutale ja Kauralese, Keso Raejuusto, Maitokahvi. Lunch: LU Domino Original, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Lasagne. Dinner: Kukkakaali, Parsakaali, Atria Vuolu Kanafilee, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Perunat (ilman Suolaa, Keitetty), Voi, Ahven. Snacks/Other: Vuolu Kana Fajitas, Julia 10%, Ullan Ruis, Banaanit, Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Kuoreton Kurpitsansiemen, Luomu Luonnonjogurtti. more...
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steady weight
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