Weigh In record (no journal entry) for 10 May 2020
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63.5 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 58.28g | Prot: 17.73g | Carbs: 33.92g.
Lunch: Shrimp and Crab Bisque #2. Snacks/Other: Skinny Pop White Cheddar, Starbucks English Breakfast Tea, Nutiva MCT Oil, Neilson Dairy 18% Table Cream, Keto Peanut Butter Cookies. more...
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Losing 0.5 kg a Week
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shawna63's Weight History
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