Weigh In record (no journal entry) for 10 May 2020
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 57.99g | Prot: 78.14g | Carbs: 206.28g.
Breakfast: Melkan Halfvolle Melk, Calvé Pindakaas Creamy, Lidl Flinterdunne Kipfilet, Croissant, AH Tijgerbollen, Jumbo Goed Begin. Lunch: Gesneden Ham, Jumbo Goed Begin, Bruine Boterham. Dinner: AH Gepaneerde Schnitzel, C1000 Krieltjes, Sperziebonen. Snacks/Other: Speculaas, Bakkersbest Eierkoeken . more...
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steady weight
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Nannie23's Weight History
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