Weigh In record (no journal entry) for 10 May 2020
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60.1 kg
Lost so far: 3.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 65.85g | Prot: 63.30g | Carbs: 117.72g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Fresh & Easy Pineapple Chunks , Quaker 100% Whole Grain Oatmeal. Lunch: Galbani Low Moisture Part Skim Mozzarella Cheese, Beef Brisket (Whole, Trimmed to 1/8" Fat), Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Butter , Mission Yellow Corn Tortillas, Quaker Quick Grits. Snacks/Other: Plain Pancakes. more...
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Losing 0.5 kg a Week
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