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leejhgogo
Journal
10 May 20
leejhgogo's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
63.3 kg
Lost so far:
5.3 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
960 kcal
Fat: 48.93g | Prot: 40.95g | Carbs: 86.00g.
Lunch:
목살구이, 팔도 비빔면.
Dinner:
인테이크 밀스 방탄.
more...
66 kcal
Exercise:
Yoga - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Losing 0.7 kg a Week
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leejhgogo's Weight History
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