Weigh In record (no journal entry) for 10 May 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 50.47g | Prot: 111.19g | Carbs: 124.52g.
Breakfast: Trader Joe's Organic Whole Carrots, Price Chopper Celery, Trader Joe's Organic Hemp Protein Powder, Badia Ground Flax Seed, Dole Frozen Strawberries, Simply Nature Organic Frozen Blueberries, Lifeway Foods Lowfat Strawberry Kefir, Emporium Selection Mozzarella Cheese, Simply Nature Cage Free Organic Large Brown Eggs. Lunch: Kroger Egg Noodles, Garlic , Sam's Club Orange Bell Pepper, Never Any Mild Italian Chicken Sausage. Dinner: Sweet Onions , Kikkoman Soy Sauce, Tanimura & Antle Bell Peppers, Carrots, Skinless Chicken Breast. Snacks/Other: Emporium Selection Wensleydale Cheese, Goya Chick Peas. more...
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Losing 18.4 kg a Week
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