!!!!!!!!!!!!!!!!!!!!!!!!!
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81.4 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 98.27g | Prot: 63.14g | Carbs: 195.01g.
Breakfast: Butter, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Doritos Cool Ranch Tortilla Chips (90g), Wonder Classic White Sandwich Buns, Hebrew National Beef Franks. Snacks/Other: Swiss Miss Creamy Milk Chocolate Pudding. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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