|
Every darn day : Instant oatmeal (20g) Peanut butter (10g) Low fat milk (100ml/ 1/2 kotak) Granola (10g) Pisang (100gr) Approx 350 kkal.
|
1281 kcal
|
Fat: 49.84g | Prot: 47.24g | Carbs: 174.45g.
Breakfast: Grande Granola White Chocolate Cranberry, Morin Creamy Peanut Butter, Pisang, Ultra Milk Susu Full Cream, Captain Oats Instant Oatmeal, Cuka (Sari Apel), Lemon, Madu. Lunch: Kobe Boncabe Rasa Ebi Level 2, ABC Saus Sambal, Kerupuk Makanan Ringan, Bayam Dimasak (dari Segar), Pepes Tahu. Snacks/Other: Heavenly Blush Oats & Multi Grains Yogurt Bar Berries, Apel Merah Lezat, Pepaya, Tropicana Slim Sweetener Stevia, Tong Tji Teh Hijau. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larasulvia's Weight History
|