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Jasminkaa
Journal
10 May 20
Jasminkaa's Journal, 10 May 20
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Weigh In record (no journal entry) for 10 May 2020
58.2 kg
Lost so far:
5.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2020:
211 kcal
Fat: 9.24g | Prot: 13.10g | Carbs: 19.07g.
Breakfast:
ВкусВилл Творог Мягкий 4,5%, ВкусВилл Снежок.
more...
64 kcal
Exercise:
Ходьба 4,5 км/ч - 1 hour, Apple Health - 23 hours.
more...
steady weight
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Jasminkaa's Weight History
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