Weigh In record (no journal entry) for 10 May 2020
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82.3 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 104.78g | Prot: 89.27g | Carbs: 232.62g.
Breakfast: Gekochtes Ei, Deluxe English Farmhouse Mature Cheddar, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Mondamin Soßenbinder Dunkel, Rama Cremefine 15%, Weizenbrötchen, Lukull Sauce Hollandaise, Edeka Spargel Stangen, Ja! Schupfnudeln, Pote Rindergulasch in Pikanter Soße. Snacks/Other: Kinder Schoko Bons White, Lindt Goldhase, Twix Twix Minis, Twix Twix Minis. more...
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2640 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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haseeins's Weight History
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