Weigh In record (no journal entry) for 10 May 2020
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89.9 kg
Lost so far: 7.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 96.07g | Prot: 94.10g | Carbs: 183.73g.
Breakfast: Ржаной Хлеб, Шашлык из Свинины, Ritter Sport Цельный Миндаль, Медовик. Dinner: Плов с Говядиной. more...
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Gaining 1.4 kg a Week
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tanya_nish2's Weight History
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