Weigh In record (no journal entry) for 10 May 2020
|
51.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 31.85g | Prot: 31.43g | Carbs: 38.93g.
Breakfast: Черемушки Хлеб Зерновик, Огурец (без Кожуры), Сыр Стародубский Сыр Сулугуни , Яичница. Lunch: Epica Crispy Йогурт Яблоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|