Weigh In record (no journal entry) for 10 May 2020
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52.9 kg
Lost so far: 5.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 34.89g | Prot: 99.45g | Carbs: 32.02g.
Lunch: 芝麻醬, 佳之選 鹽水浸吞拿魚, Donki salad chicken smoke, 煎雞蛋, 青瓜（去皮）. Dinner: 青瓜（去皮）, 煮熟的三文魚, 十字牌 脫脂牛奶, 煎雞蛋, 雞肉（烤製或烘焙，不吃皮）, 車厘茄, 煮熟的比目魚. more...
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Losing 4.9 kg a Week
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chloe477's Weight History
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