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ОГ 95,5
ОПГ 81
ОТ 78
ОЖ 91
ОБ 95
Н 53
Р 31
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 23.78g | Prot: 32.40g | Carbs: 36.68g.
Breakfast: Snickers Minis, Кефир 2,5%, Варенье, Творог 9%. more...
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steady weight
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