Weigh In record (no journal entry) for 10 May 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 82.38g | Prot: 92.24g | Carbs: 227.86g.
Breakfast: Esselunga Top Miele, Caffè (Espresso), Lipton Yellow Label Tea, Pane Bianco. Lunch: Primia Carote Crude, Asparagi, Castrato, Champagne, Pancetta, Pane Bianco Tostato. Dinner: Torta allo Yogurt, Fragole Zuccherate, Mozzarella, Pizza Bianca, Baccalà Fritto. Snacks/Other: Ciliegie, Croissant o Cornetto. more...
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Losing 8.4 kg a Week
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