rsomner's Journal, 12 Jul 13

15st13lb

101.2 kg Lost so far: 1.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2013:

225 kcal

Fat: 3.90g | Prot: 4.90g | Carbs: 40.40g. Breakfast: Double Choca Mocha, Oat So Simple Golden Syrup Flavour. more...

2517 kcal

Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

Losing 3.2 kg a Week


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rsomner's Weight History