Weigh In record (no journal entry) for 10 May 2020
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44.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 16.61g | Prot: 24.50g | Carbs: 113.25g.
Breakfast: Gula Pasir, Nestle Coffee-Mate, Indocafe Original Blend, Sari Roti Roti Tawar Double Soft, Bakpao. Lunch: Saus Tomat, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Dinner: Madu, Jeruk Nipis. more...
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Gaining 0.7 kg a Week
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lydiaangelina2323's Weight History
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