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Dinner for three, 500cals each.
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924 kcal
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Fat: 40.19g | Prot: 37.83g | Carbs: 104.50g.
Breakfast: Coffee with Sugar. Lunch: 100% Whole Wheat Cracker, Philadelphia Light Cream Cheese. Dinner: Baked Sweetpotato (Peel Not Eaten), Tesco Sirloin Steak, Roasted Vegetables, Tesco Broccoli Florets, Morrisons Peppercorn Sauce Mix. Snacks/Other: Harvest Morn Rice Cakes with Milk Chocolate Coating, Harvest Morn Rice Cakes with Milk Chocolate Coating, Chocolate Covered Banana with Nuts. more...
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1998 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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