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Linec75
Journal
09 May 20
Linec75's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
81 kg
Lost so far:
3 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
1077 kcal
Fat: 72.12g | Prot: 50.11g | Carbs: 59.30g.
Lunch:
Avocat.
Dinner:
Leader Price Beignets de Courgettes en Rondelles, Entrecôte.
Snacks/Other:
Apérivrais Apérivrais.
more...
2271 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Linec75's Weight History
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