Striges06's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

56.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

1181 kcal

Fat: 26.99g | Prot: 79.27g | Carbs: 152.91g. Breakfast: Бутерброд с Колбасой. Lunch: Куриная Грудка, Кабачки Тушеные, Щебекинская Спирали «Три Цвета». Dinner: Куриная Грудка Отварная, Рис Отварной. Snacks/Other: Яблоки. more...

1607 kcal

Exercise: Cross Training - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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Striges06's Journal, 09 May 20

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