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1247 kcal
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Fat: 35.82g | Prot: 59.60g | Carbs: 177.80g.
Breakfast: Jus de Citron, Eau. Lunch: Fleury Michon Jambon le Supérieur, Champignons, Tablier Blanc Kit Pizza, Lovilio Mozzarella Bio, Couscous (Cuit), Fromage, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pain Complet. Dinner: Salade Verte, Fleury Michon Jambon le Supérieur , Lentilles Cuites, Banana Bread. Snacks/Other: Fraises, Bonne Maman Sablés des Prés, Lidl Yaourt Nature Sucré. more...
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1678 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 24 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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julialhor's Weight History
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