Weigh In record (no journal entry) for 11 July 2013
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99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 106.83g | Prot: 99.83g | Carbs: 30.84g.
Breakfast: McDonald's Sausage Patty, Egg. Lunch: Honey Mustard Dressing, Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Cheddar's Chicken Tenders, Kraft Classic Ranch Dressing. Dinner: Lettuce Salad with Assorted Vegetables, Kraft Classic Ranch Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 0.8 kg a Week
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dbarton1962's Weight History
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