Weigh In record (no journal entry) for 09 May 2020
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60.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 36.91g | Prot: 35.34g | Carbs: 28.09g.
Breakfast: Choco Reepje, Gekookt Ei, Watermeloen, Uien, Tomatenpuree, Aardappelen (zonder Schil, met Zout, Gekookt), Peulvruchten , Coban Salatasi, Olijfolie, Rundergehakt. more...
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Losing 0.7 kg a Week
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