Weigh In record (no journal entry) for 09 May 2020
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81.9 kg
Lost so far: 22.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 74.40g | Prot: 50.83g | Carbs: 133.40g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), American Cheese, Coffee-Mate Original Powder Creamer. Lunch: Justin's Nut Butter Organic Peanut Butter - Classic, Welch's Natural Concord Grape Spread, Pepperidge Farm Farmhouse Butter Bread. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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