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1626 kcal
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Fat: 34.16g | Prot: 130.87g | Carbs: 196.31g.
Breakfast: Dada Ayam, Cap Cay Kuah, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Kem Chicks Sayur Toge, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Buah Anggur, Kue Apem, Pempek, Kartika Sari Pisang Bolen. more...
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1970 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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mutiararf's Weight History
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