Weigh In record (no journal entry) for 09 May 2020
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 37.57g | Prot: 67.54g | Carbs: 167.04g.
Breakfast: Apio, Frutos Secos Tostados, Lechuga, Mandarinas, Kefir. Lunch: Milanesa de Pollo al Horno. Dinner: Arcor Dulce de Batata, Zapallo, SanCor Queso Porsalut Light, Pechuga de Pollo a la Plancha. Snacks/Other: Grandiet Dulce de Leche Light, Dos Hermanos Galletas de Arroz Integral Dulces, Budin naranja. more...
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Losing 1.9 kg a Week
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