Weigh In record (no journal entry) for 09 May 2020
|
65.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 107.31g | Prot: 58.41g | Carbs: 12.12g.
Breakfast: Tesco Broccoli Florets, Coconut Oil, Vinegar (Cider) , Lidl Pork Belly Slices, Butter , Egg. Lunch: Asda Avocado, Tesco Pumpkin Seeds. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kong Golke's Weight History
|