Weigh In record (no journal entry) for 09 May 2020
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 59.27g | Prot: 153.50g | Carbs: 148.84g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Baguette, Thé sans Sucre. Lunch: Nestlé Yaourt à la Grecque, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Blanc de Poulet. Snacks/Other: Confitures et Conserves, Quaker Flocons d'avoine (40g), Fromage Blanc, Favrichon Muesli Protéiné Soja & Fruits. more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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