Weigh In record (no journal entry) for 09 May 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 38.58g | Prot: 53.06g | Carbs: 192.44g.
Breakfast: Crêpes Nature, Jus d'Orange, Pomme, Kiwi. Lunch: Auchan Lardons de Saumon Fumé, Barilla Coquillettes, Vinaigrette, Laitue. Dinner: Pomme, Riso Gallo Riz Noir, Belin Minizza, Radis, Belle France Tortilla Goût Fromage, Bretzels Durs, Bar, Laitue, Vinaigrette. Snacks/Other: Crêpes Nature, Cora Lait Demi Écrémé, Café, Sucre. more...
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1226 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 5 minutes. more...
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Losing 3.5 kg a Week
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lise.jcy's Weight History
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