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1203 kcal
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Fat: 63.55g | Prot: 49.67g | Carbs: 110.00g.
Breakfast: Coffee with Milk and Sugar, Fried Egg, Chow Mein Noodles. Lunch: Baked Egg, CF Tofu, Chicken Fried Rice. Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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 Comments
egg whitebis good, try to avoid the yolk. high in fat 😊
10 May 20 by member: azila8804
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11 May 20 by member: Shasi@
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SHirley 777's Weight History
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