Lilou SaMa's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
122.3 kg Lost so far: 0 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1866 kcal Fat: 75.63g | Prot: 89.06g | Carbs: 209.82g.   Breakfast:  Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café au Lait,  Tarte aux Pommes. Lunch: Fleury Michon Blanc de Dinde (40g), Envia Fromage Blanc Saveur Vanille, Vrai Lasagnes Saumon et Épinards,  Tomates Rouges,  Jambon Cru. Dinner: Coca-Cola Coca-Cola (Canette),  Pommes de Terre Frites,  Taco. Snacks/Other:  Tarte aux Pommes,  Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Café au Lait. more...
3033 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lilou SaMa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.