Weigh In record (no journal entry) for 09 May 2020
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53.6 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.59g | Prot: 96.68g | Carbs: 21.96g.
Lunch: 半熟烚蛋, Donki salad chicken smoke, 車厘茄. Dinner: 煮熟的三文魚, 芝麻醬, 雞腿（不吃皮）, 佳之選 鹽水浸吞拿魚, 煎雞蛋, 青瓜（去皮）. Snacks/Other: 卡樂B (Calbee) 什菜薯條. more...
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Gaining 5.6 kg a Week
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chloe477's Weight History
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