Weigh In record (no journal entry) for 10 July 2013
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97.4 kg
Lost so far: 0 kg.
Still to go: 28.0 kg.
Diet followed: Poorly.
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1018 kcal
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Fat: 43.81g | Prot: 69.81g | Carbs: 82.82g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Bigelow Tea Vanilla Chai Tea, Coffee (Brewed From Grounds), Fried Egg, Food For Life Baking Company 7 Sprouted Grains Bread. Lunch: Borden Pepper Jack Cheese Slice, Juanita's Foods Tortilla Chips. Dinner: Best Choice Chicken Breast Tenders, Cooked Broccoli (from Fresh), Blueberries. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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Gaining 1.8 kg a Week
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youthful one won's Weight History
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