Weigh In record (no journal entry) for 09 May 2020
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83 kg
Lost so far: 47 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 5.22g | Prot: 17.73g | Carbs: 9.02g.
Breakfast: Pakkasmarja Mansikka, Elixi Pellavansiemenrouhe, Rainbow Soijavalmiste Luomu, Fast Sports Nutrition Whey+. more...
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Gaining 0.7 kg a Week
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