nadyavisi's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
75 kg Lost so far: 11 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
315 kcal Fat: 12.13g | Prot: 11.87g | Carbs: 45.24g.   Breakfast:  Tempe Goreng,  Tahu Goreng, Aqua Air Mineral,  Pisang,  Sup Sayur Vegetarian (Disiapkan dengan Air). more...
Losing 1.9 kg a Week

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nadyavisi's Weight History


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