Weigh In record (no journal entry) for 09 May 2020
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54.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 41.23g | Prot: 64.22g | Carbs: 44.93g.
Lunch: 麵, 紅蘿蔔, 牛肉. Dinner: 雞蛋（整個）, 豬肉, 西洋菜. more...
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Gaining 1.1 kg a Week
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GrLa0913's Weight History
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