Weigh In record (no journal entry) for 08 May 2020
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 97.23g | Prot: 82.02g | Carbs: 30.78g.
Breakfast: Sadio Adoçante, Pilão Café. Lunch: Davaca Queijo Prato (Lanche), Tomates, Carne de Peito de Peru, Pepsi Pepsi Zero, Orégano, Ovo Frito, Rivoli Azeitonas Verdes. Dinner: Cenouras, Peito de Frango Frito sem Revestimento (Pele Consumida), Quiabo Cozido. Snacks/Other: Bolo de Coco Low Carb, Perdigão Mortadela Ouro, Sadia Salamitos (Pacote), Dori Amendoim Torrado e Salgado, Roots To Go Chips de Banana com Canela, Antarctica Guaraná Zero. more...
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Losing 4.7 kg a Week
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Eliz.Viana's Weight History
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