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1115 kcal
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Fat: 77.73g | Prot: 76.87g | Carbs: 14.09g.
Breakfast: Cacau em Pó, Copra Farinha de Coco (10g), Sococo Leite de Coco Tradicional, Ovo, Stevita Adoçante, Café. Lunch: Alface de Folha Verde, Subway Tomate, Brócolis, Picanha. Dinner: Oba Hambúrguer de Costela Bovina, Philadelphia Cream Cheese Original, Sashimi de Salmão. Snacks/Other: Nestlé Creme de Leite, Morangos. more...
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1739 kcal
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Exercise:
Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Stairs (Climbing Stairs) - 15 minutes. more...
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