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langsam, endlich wieder mehr
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 58.96g | Prot: 92.97g | Carbs: 199.22g.
Breakfast: Happy Harvest Knusper Müsli mit Nüssen und Honig, Nutri Plus 6K Protein White Chocolate Flavour, Myprotein Impact Whey Protein, Pure Fruits 100% Orange, Milfina Milch L Free 1.8%. Lunch: Le Gusto Röstzwiebel, Carloni Fleckerl, Carloni Pesto Rosso. more...
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2913 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour and 50 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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KonfuziusReflektus's Weight History
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